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One Healthy Boston

Wellness for the greater good

One Healthy Boston is a community resource created for you by South Shore Health and WCVB Channel 5.

Featuring medical experts from South Shore Health, One Healthy Boston provides content that gives a deeper understanding of nutrition, wellness, innovations, fitness, and other health subjects that matter to you. One Healthy Boston makes it easy for you to access credible information and the medical experts that will help you take charge of your health and empower you to stay healthy and fit for years to come.

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Heart Health

February is Heart Health Month. Learn what our experts have to say about reducing your risk of heart disease and tips on keeping your heart healthy.

Seven Things You Need to Know About Heart Disease

By Anthony D. Marks, MD

February is American Heart Month, which makes it the perfect opportunity to raise awareness about treating and preventing heart disease. There’s a misconception that the ...

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Eating Well to Prevent Heart Disease

By Emily McPhee, RD, LDN

A healthy diet paired with exercise and a healthy lifestyle can definitely slow the progression of heart disease.

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Signs and Prevention of Peripheral Arterial Disease

By Edward J. Marcaccio, MD

Peripheral Arterial Disease, or PAD, is very common and occurs when the arteries that supply blood to your legs, arms, and neck become restricted due ...

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Only 27% of people can identify all the major symptoms of a heart attack.

Source: Centers for Disease Control and Prevention