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One Healthy Boston

Wellness for the greater good

One Healthy Boston is a community resource created for you by South Shore Health and WCVB Channel 5.

Featuring medical experts from South Shore Health, One Healthy Boston provides content that gives a deeper understanding of nutrition, wellness, innovations, fitness, and other health subjects that matter to you. One Healthy Boston makes it easy for you to access credible information and the medical experts that will help you take charge of your health and empower you to stay healthy and fit for years to come.

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Bringing a new life into the world can be both amazing and amazingly overwhelming. Start out right by ensuring mom and baby are happy, healthy and supported.

How Improving the Birth Experience is Improving Outcomes

By Kimberly O. Dever, MD

When data shows unnecessary cesarean births are putting patient lives at risk, it’s up to us, as healthcare providers, to act on an institutional level. ...

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6 Things Mothers Need to Know About Postpartum Depression

By Julie A. Paul, CNM, CNP

If you or a loved one are struggling with postpartum depression, it’s important to know that you don’t have to suffer in silence. ...

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How to Make the Most of Primary Care

By Edward W. Nalband, MD

Good care isn’t possible without good communication, which is why it’s so important to find a doctor that feels like the right fit for you. ...

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3 out of 4 new mothers will experience “the baby blues” after giving birth.

Source: CDC Behavioral Risk Factor Surveillance System