Wellness for the greater good
One Healthy Boston is a community resource created for you by South Shore Health and WCVB Channel 5.
Featuring medical experts from South Shore Health, One Healthy Boston provides content that gives a deeper understanding of nutrition, wellness, innovations, fitness, and other health subjects that matter to you. One Healthy Boston makes it easy for you to access credible information and the medical experts that will help you take charge of your health and empower you to stay healthy and fit for years to come.
Weight loss is a complex issue that involves countless lifestyle, nutritional, and behavioral factors. Losing weight and sustaining healthy weight loss can be challenging. Knowing your options and having the support of a dedicated team are the first steps to living a healthier life.
Nationwide, roughly 69% of adults are overweight or obese.
Source: Harvard School of Public Health
We Are One Healthy Boston
It's great to be able to announce that South Shore Health and WCVB Channel 5 are partnering together to bring you One Healthy Boston. The goal of which is to help you be ...
Seven Things You Need to Know About Heart Disease
February is American Heart Month, which makes it the perfect opportunity to raise awareness about treating and preventing heart disease. There’s a misconception that the only people at risk are ...
Self-care for Postpartum Moms
Scheduling time for yourself following the birth of your baby is important. Yoga, a coffee date, and meditation are a few examples of ways to recharge yourself.
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South Shore Health’s clinically-trained exercise therapists offer a personal approach. Classes are developed to help you build strength, flexibility and endurance in a fun, relaxed atmosphere.
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Bariatric Info Sessions
The first step in a weight-loss surgery journey is to attend a bariatric seminar to explore surgical options, insurance coverage, diet and lifestyle changes, and more. This seminar will provides everything’ll need as you begin your journey towards weight loss and long term health.
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