Articles | One Healthy Boston


Eating Well to Prevent Heart Disease

By Emily McPhee, RD, LDN

A healthy diet paired with exercise and a healthy lifestyle can definitely slow the progression of heart disease.

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Seven Things You Need to Know About Heart Disease

By Anthony D. Marks, MD

February is American Heart Month, which makes it the perfect opportunity to raise awareness about treating and preventing heart disease. There’s a misconception that the ...

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Facebook Live: What you need to know about bariatric surgery

By Neil D. Ghushe, MD, FACS

If you’re considering bariatric surgery, it’s more than just an operation. It’s a lifestyle change.

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How to Set Realistic Fitness and Nutrition Goals

By Emily Dionne, MS, RD, CSOWM

Whether you’re looking to lose weight, gain muscle, or eat healthier, here’s what it means to set S.M.A.R.T. goals that you can stick with beyond ...

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How to Prevent Childhood Obesity

By Benjamin C. Ryan, MD

If you have a child who is obese, the first step is acknowledging their condition, and then taking steps toward a healthier lifestyle.

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Seven Things You Should Know About Bariatric Surgery

By Neil D. Ghushe, MD, FACS

From the psychological to the physical aspect, everything must be in place for a person to be successful. If you’re considering bariatric surgery, here are ...

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Facebook Live: The Benefits of Urgent Care

By Chris Whelan, MD

Do you know the difference between primary care and urgent care, and when is it right for you? Chris Whelan, MD, President, South Shore Health Express, ...


How to Make the Most of Primary Care

By Edward W. Nalband, MD

Good care isn’t possible without good communication, which is why it’s so important to find a doctor that feels like the right fit for you. ...

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Three Things to Consider When Choosing a Primary Care Physician

By David A. Halle, MD

Many people overlook the need for a primary care physician (PCP). However, your PCP will play a huge role in leading and coordinating your overall ...

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