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Articles

How to Set Realistic Fitness and Nutrition Goals

By Emily Dionne, MS, RD, CSOWM

Whether you’re looking to lose weight, gain muscle, or eat healthier, here’s what it means to set S.M.A.R.T. goals that you can stick with beyond ...

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How to Prevent Childhood Obesity

By Benjamin C. Ryan, MD

If you have a child who is obese, the first step is acknowledging their condition, and then taking steps toward a healthier lifestyle.

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Seven Things You Should Know About Bariatric Surgery

By Neil D. Ghushe, MD, FACS

From the psychological to the physical aspect, everything must be in place for a person to be successful. If you’re considering bariatric surgery, here are ...

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Facebook Live: The Benefits of Urgent Care

By Chris Whelan, MD

Do you know the difference between primary care and urgent care, and when is it right for you? Chris Whelan, MD, President, South Shore Health Express, ...

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How to Make the Most of Primary Care

By Edward W. Nalband, MD

Good care isn’t possible without good communication, which is why it’s so important to find a doctor that feels like the right fit for you. ...

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Three Things to Consider When Choosing a Primary Care Physician

By David A. Halle, MD

Many people overlook the need for a primary care physician (PCP). However, your PCP will play a huge role in leading and coordinating your overall ...

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The Benefits of Urgent Care

By Chris Whelan, MD

While primary care addresses a wide range of healthcare needs, sometimes patients require immediate care that isn’t critical enough to necessitate a trip to the ...

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What Does Community Care Actually Mean?

By A One Healthy Boston Expert

Community care can be a widely misunderstood term. Many think of it from a hospital standpoint, where it’s all about taking care of the sick. ...

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The Benefits of Telehealth

By Kelly N. Lannutti, DO

Telehealth is a way for patients and providers to communicate via a variety of technologies, allowing for more efficient and convenient healthcare options. Not only ...

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